Monday, 10 December 2012

Lentil pâté

Ingredients ...

350g red lentils, rinsed  
2 tsp garlic, chopped
1 onion, chopped
2 tbsp sundried tomato paste 
2 tbsp smoked paprika 

Method ...

1.Cook lentils on hob for 20 minutes until soft.
2. Whilst it's cooking, fry garlic and onion in olive oil.  Add tomato paste and paprika.
3. Combine lentils with tomato mixture and stir to combine.
4.. Puree if required (although I prefer it as it is).

ProPoints: entire bowl of pâté is 35 PP (but you will only spread a fraction of this).  A tenth of the bowl would be enough to generously spread a pitta bread for 3.5 PP (rounded up to 4).

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